What is Counselling?

Life can be up and down, our problems big and small. We all need hope and non-judgmental support. The solutions are within us all, but we overlook this under pain, suffering or confusion.


Counselling is a type of therapy that allows you to talk about your problems and feelings in a confidential, caring and non-judgmental environment.  With the aid of counselling we may find a different perspective, enabling us to think differently and find a solution, resolve the issue, or find a different way to handle the situation.


Counselling therapy can help reduce the pressure of the situation empowering you to take back control of your life.

"In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself."

- J. Krishnamurti

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© 2017 by KAM Holistic Therapy Solutions Ltd.